February 2011
3 posts
Silly Technorati verification code
SC44VUD3X9JS
“You can’t make people smarter. You can expose them to information, but...”
– Mark Rippetoe
June 2010
1 post
WatchBig Fat Lies with Gary Taubes. Very interesting video on simple carbs, insulin spikes, and disease.
March 2010
2 posts
9 Social Media Topics that Need To Die →
Great list of all the bullshit that goes along with social media hacks.
Spring
I love waking up after the sun has come up and leaving when it is still light out.
I love how it smells, and how much energy I have. This is my favourite time of year.
February 2010
5 posts
Active Response Therapy
Back in January of 2008 I got active response therapy done on my right shoulder to break up all of the scar tissue that built up as a result of my shoulder injury back in 2001.
I have found that I have to go back every once and a while to get the scar tissue broken up again, but overall the experience has been hugely benficial. I used to think that I would just have to live with pain in my neck...
Muay Thai in Kitchener Waterloo
Looking for Muay Thai in KW? You should go visit the TKO website: http://www.tkofa.com/
It’s been a few months since I’ve been to TKO, but I still definitely recommend them.
Podtrapper
i’ve been trying out the demo of podtrapper for BlackBerry. It is fantastic. Definitely getting my money when the demo is up.
HDTivo in Canada
Just joined 2004 and got an HDTV. Had to give up my Tivo because it doesn’t work in Canada with HD. Very disapointed with the Rogers PVR - doesn’t hold a candle to my old standard def. tivo.